How to Become Assertive

Being assertive is about not allowing people to get what they want at your expense. It involves developing the negotiation skills necessary to protect yourself from allowing others to cause you difficulties or exploit you. This course will give you a firm foundation of understanding of what is involved in getting the peace fo mind assertiveness offers. The course comprises six lessons of approximately 30 minutes each, plus a workbook for you to make notes and consolidate your learning.