Coping with Grief

Experiencing a major loss is one of the most difficult and demanding challenges we are ever likely to face in our lives. Grieving places huge pressures on not only the people directly affected, but also for those wanting to be helpful and supportive. There are no easy answers to grief, but a greater understanding of what is happening when we grieve can help us rise to the challenges involved. The course comprises six lessons of approximately 30 minutes each, plus a workbook for you to make notes and consolidate your learning.